COVID-19 UPDATE: Our doctors, nurse practitioners and sleep technicians are still providing care! We can treat patients virtually through tele-medicine. Both Home and In-Lab testing are available for all healthy patients.

Have trouble sleeping? ‘Blue light’ from devices may be to blame. There are some possible remedies.

Have trouble sleeping? ‘Blue light’ from devices may be to blame. This light doesn't necessarily appear blue to they eye; rather, it's part of any bright white light. Click here to read more...

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Mysteries of Sleep

Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains.

A Patient's Guide to Sleep Disorders

Sleep disorders fall into these seven groups: Insomnia; Sleep Related Breathing Disorders (apnea); Insomnia; Narcolepsy; Circadian rhythm sleep-wake disorders; Parasomnias; Restless Legs Syndrome.