COVID-19 UPDATE: Our doctors, nurse practitioners and sleep technicians are still providing care! We can treat patients virtually through tele-medicine. Both Home and In-Lab testing are available for all healthy patients.

Rock-a-Bye Grownup? Adults could rock themselves to better sleep and memory, study says

Rocking Bed

Rocking participants also spent more time in still, dreamless (non-rapid eye movement) sleep.

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Sleep disorders fall into these seven groups: Insomnia; Sleep Related Breathing Disorders (apnea); Insomnia; Narcolepsy; Circadian rhythm sleep-wake disorders; Parasomnias; Restless Legs Syndrome.