• Sleep helps to repair damaged DNA in neurons, scientists find.

    on Mar 7th, 2019




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A Guide To Sleep Apnea

Every night, millions of Americans go to bed and drift into an evening of sleep that is anything but peaceful. They snore and gasp for air throughout the night. Here’s what you need to know about sleep apnea detection, diagnosis and treatment.

Sleep Health MD Staff Training Meeting

On February 21, over thirty of Sleep Health MD's team attended a cross-departmental staff meeting at the Fairfield Inn and Suites in Capitola. Members of the clinical and administrative groups met to learn and brainstorm. Team work makes the dream work!

Sleep apnea may stop you from forming life memories

New research suggests that obstructive sleep apnea may impair a person's ability to form meaningful memories about their personal life. Such dysfunction may, in turn, be a sign of depression, caution the researchers.

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