COVID-19 UPDATE: Our doctors, nurse practitioners and technicians are still providing care! We can treat established & new patients through tele-medicine. Home sleep tests are available for all patients, as well as in-lab testing for ages 64 and younger.

Sleeping with lights on and weight gain in women linked in new study

Researchers found that sleeping with a TV or light on in the room was associated with gaining 11 lbs or more, a BMI increase of at least 10%, and a higher risk of being overweight or obese, compared with being exposed to no artificial light.

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Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains.

A Patient's Guide to Sleep Disorders

Sleep disorders fall into these seven groups: Insomnia; Sleep Related Breathing Disorders (apnea); Insomnia; Narcolepsy; Circadian rhythm sleep-wake disorders; Parasomnias; Restless Legs Syndrome.