COVID-19 UPDATE: Our doctors, nurse practitioners and sleep technicians are still providing care! We can treat patients virtually through tele-medicine. Both Home and In-Lab testing are available for all healthy patients.

Sleeping with lights on and weight gain in women linked in new study

Researchers found that sleeping with a TV or light on in the room was associated with gaining 11 lbs or more, a BMI increase of at least 10%, and a higher risk of being overweight or obese, compared with being exposed to no artificial light.

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A Patient's Guide to Sleep Disorders

Sleep disorders fall into these seven groups: Insomnia; Sleep Related Breathing Disorders (apnea); Insomnia; Narcolepsy; Circadian rhythm sleep-wake disorders; Parasomnias; Restless Legs Syndrome.