COVID-19 UPDATE: Our doctors, nurse practitioners and technicians are still providing care! We can treat established & new patients through tele-medicine. Home sleep tests are available for all patients, as well as in-lab testing for ages 64 and younger.

If you get less than 6 hours of sleep nightly, you may be putting your heart at risk

Healthy Sleep, Healthy Heart

Sleep is essential for a healthy heart. If you get less than 6 hours of sleep nightly, you may be putting your heart at risk. Click here to read more about a recent study that indicates that people who don't get enough sleep are more likely to develop heart disease than those who are well-rested.

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Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains.

A Patient's Guide to Sleep Disorders

Sleep disorders fall into these seven groups: Insomnia; Sleep Related Breathing Disorders (apnea); Insomnia; Narcolepsy; Circadian rhythm sleep-wake disorders; Parasomnias; Restless Legs Syndrome.