If you get less than 6 hours of sleep nightly, you may be putting your heart at risk

Healthy Sleep, Healthy Heart

Sleep is essential for a healthy heart. If you get less than 6 hours of sleep nightly, you may be putting your heart at risk. Click here to read more about a recent study that indicates that people who don't get enough sleep are more likely to develop heart disease than those who are well-rested.

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